Qu’est-ce qu’un régime cétogène ? Avez-vous déjà entendu parlé du régime cétogène ? Il y a des chances que oui. On utilise parfois son nom anglais « keto diet » (ketogenic diet), l’expression « diète cétogène » ou encore «régime keto ».
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Far from a fad diet, the ketogenic diet, a.k.a the keto diet, is proving that it is here to stay. The attention is well justified, since the ketogenic diet has benefits for athletes, weight loss, and several other health-related conditions.
Vital Keto est un complément qui vous aide à limiter votre appétit afin de réduire votre apport calorique. Ce traitement fournit les ingrédients de perte de poids les plus populaires dans leur supplément nutritionnel.
It is becoming more and more widely accepted that keto diets can be very healthy, and also nutritionally complete. Meat, fish, eggs, dairy, nuts and vegetables are rich in all key nutrients that your body needs on a daily basis.
Keto diet has always been around, but thanks to its popularity it’s often advertised as a fad and a weight loss wonder without understanding how and why it works.
The ketogenic diet is a low carb, moderate protein, and high fat diet which puts the body into a metabolic state known as ketosis. When your body is in a state of ketosis, the liver produces ketones which become the main energy source for the body.
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A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat.
The keto diet tricks your body into a starvation mode called ketosis. Followers of the plan say they lose weight while increasing mental focus.