The “keto” in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called “ketones.” 5 This is an alternative fuel source for the.
Find out all about the keto diet, a high-fat, extremely low-carb diet that’s gaining in popularity as a way to lose weight and possibly treat certain diseases.
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Qu’est-ce qu’un régime cétogène ? Avez-vous déjà entendu parlé du régime cétogène ? Il y a des chances que oui. On utilise parfois son nom anglais « keto diet » (ketogenic diet), l’expression « diète cétogène » ou encore «régime keto ».
Atkins Diet Vitamins The Atkins diet is familiar to many consumers as a high fat, low-carb lifestyle. Atkins was the first mainstream ketogenic eating plan. The current version of Atkins differs from many popular ketogenic diets in that it allows for a higher net carb intake. you can eat liberal amounts of nonstarchy vegetables and low carb fruit
Tweet; The concept of ketogenic dieting is not new – it has existed in many forms and in many variations. It has many similarities to the Atkin’s Diet, and is cousins with other popular diets like South Beach and Paleo.